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A diabetes diagnosis can be a scary thing, but there is a lot you can do to keep your condition in check and live a happy, healthy, and full life. Join Dr. Reed Tuckson as he speaks with leading diabetes experts to explore what it takes to live your best life with type 2 diabetes.
Episodes
Monday Jul 06, 2020
Episode 4: Move Your Body
Monday Jul 06, 2020
Monday Jul 06, 2020
In this episode, Dr. Reed Tuckson speaks with exercise physiologist, author, and award-winning diabetes educator, Gary Scheiner, about the role of exercise in diabetes management. A key strategy for managing your condition is to manage your weight, and exercise is essential for doing that. Gary and Dr. Tuckson talk about which exercises matter the most and they help you get started moving more in ways that can work for you.