LiveWell Diabetes

Episode 4: Move Your Body

July 6, 2020

In this episode, Dr. Reed Tuckson speaks with exercise physiologist, author, and award-winning diabetes educator, Gary Scheiner, about the role of exercise in diabetes management. A key strategy for managing your condition is to manage your weight, and exercise is essential for doing that. Gary and Dr. Tuckson talk about which exercises matter the most and they help you get started moving more in ways that can work for you.